Lack of sleep can lead to age related issues such as an aging brain, growth hormone deficiencies, high insulin levels, and many other markers of human aging. But how soon would you like those factors of aging to hit you? Anti aging research has shown that men in their 30's are showing human growth hormone levels of men that are in their 60's and 70's! Insulin levels in men and women are off the charts as well. Human aging is highly accelerated as a result of sleep deprivation.
Is a lack of sleep a problem that's all too familiar for you? Does sleep deprivation get the best of you all too often? Do you sometimes feel as though your aging brain causes you to forget things or just not stay as focused as you used to be? Does it seem as though human aging is too fast and that there's nothing that you can do about it?
Did you answer yes to any of the questions above? If so, please know that anti aging research has shown that the amount of rest you get goes a long way in adding years to your life. We can show you ways to overcome those issues and become much more youthful.
Don't let sleep deprivation accelerate aging and take years away from your life. Life is beautiful! There are ways to
reverse human aging altogether! If you would like to learn how, please continue reading.
Lack of Sleep and Advanced Human Aging
The human body starts to go through many physical and mental forms of deterioration when it's not able to get quality sleep. An abundance of forehead wrinkles and under eye wrinkles start to suddenly appear. The body's hormone levels go crazy as hormones like leptin (the hormone that tells your body that it's full when you eat), insulin (the hormone that regulates your body's glucose/sugar levels), and human growth hormone levels are strongly impacted. Another hormone, cortisol (also called the stress hormone linked to accumulation of belly fat), is negatively affected.Lack of sleep over a period of time leads to accelerated aging as well as a whole host of other problems.
Human aging is accelerated when sleep deprivation occurs all too often. The body is unable to repair itself properly and the advancing signs of aging appear rapidly.
Studies have shown that a constant lack of sleep can lead to horrifying effects such as:
A lot of these signs are blamed on aging or just getting old but that's far from true. By getting a good quality
and quantity of sleep, many of these problems can disappear.
Cure Sleep Deprivation To Remove Wrinkles
Under eye wrinkles, neck wrinkles, forehead wrinkles. crows feet, and other signs of aging such as heart rate irregularities, tremors, aching joints, obesity, a weakened immune system, Type 2 diabetes,heart disease, stunted growth, and problems maintaining the body's temperature. Those are just a handful of examples of the risks associated with sleep deprivation.
Since a lack of sleep increases the hormone cortisol in the body and decreases the amount of human growth hormone in the body, the body begins to wrinkle as a result of accelerated aging. Not only does cortisol break down the body's skin cells, growth hormones in the body keep the skin more supple and youthful.
If sleep deprivation or disorders are keeping you from getting adequate sleep, the body will produce excess cortisol to break down your skin and it won't produce as much growth hormone as necessary so that your skin's elasticity will begin to wear out. The wrinkles will appear sooner than they should.
Lack of sleep has a snowball effect and the pace of aging on your body is staggering.
A sleep deprivation cure can help to remove wrinkles and reverse aging!
Anti aging research has shown that natural sleep aids are usually the way to go.
Sleep deprivation adds to the wrinkles on a person's face and various other parts of the body.
To naturally remove the wrinkles that are a result of inadequate rest, Click Here!
Lack of Sleep And The Aging Brain
The aging brain is an inevitability when we acknowledge that everyone ages. After age 30, the brain begins to lose some of its weight and volume. On average, a human brain loses about 5 percent of its weight and or volume between age 30 and age 80.
Lack of sleep can speed up the process of (the brain's) aging. This usually leads to symptoms such as loss of memory, loss of cognitive functions, slower reflexes in general, impaired judgement, symptoms similar to those found in ADHD cases, hallucinations, and also build up of plaques on the brain.
The aging brain doesn't have to make you older any quicker than it should! Brain training is the secret weapon to guard against it.
An aging brain is a by product of many different forms of aging that occur within the body. By not falling victim to a lack of sleep, you can prevent and sometimes reverse the process of getting old.
Preventing an aging brain is certainly possible through the consumption of brain nutrients and brain training.
For more information on brain training that you can do in just minutes a day, Click Here!
Lack of sleep and an aging brain can be traded in for rem sleep.
Natural Sleep Aids Can Replace Counting Sheep
A lack of sleep was a fear of Albert Einstein's in that he always stated that he needed 10 hours of rest to function properly. One of the greatest minds of the last 100 years stated that he needed that much sleep to function!
Do you feel tired and fatigued more often than you should? Do you believe that a lack of sleep has affected your life and sped up the aging process?
Human aging is a complex series of processes that can be affected by many different things from sleep deprivation to environmental issues.
There is hope for those who want to reverse aging. Human aging is inevitable but anti aging research has shown that it can be slowed down and even reversed.
If you're suffering from fatigue, stess, or a medical condition that's keeping you from sleeping well, then please know that you're not alone so please don't feel alarmed.
The best thing to do is to cure the lack of sleep and seek the fountain of youth. Natural anti aging secrets promote the use of natural sleep aids.
According to anti aging research, some quality slumber can lead to disappearing wrinkles, improved memory, quicker reflexes, a stronger immune system, greater alertness, youthful skin, and many more youthful benefits!
To learn how to cure lack of sleep problems naturally and reverse aging, Click Here!