Best Anti-Aging Treatments For A Longer Lifespan And Better Healthspan

Anti-aging treatments (or treatment) can lead to life extension, successful aging, and a high quality of life as long as there aren't any bad side effects that can get in the way.

This site is about natural anti aging so that's what we  encourage but we will also discuss wrinkle treatments and some
prescriptions since many of them have become popular over the years.

Is it true that anti aging products that are intended to treat aging problems are only great if they're natural?

Natural or Synthetic Anti-Aging Treatments?

Well, not really.  The reason being that not everything that you read about being natural is natural.  Other reasons are that only a handful of really pure things in this world are effective at reverse aging, and then there are things which are truly natural but don't work because too many of us are on pharmaceutical medications.

Herbal Anti-Aging Treatments

Anti aging herbs are a great example of natural anti aging but please note that some herbs have side effects especially if you are currently ingesting
prescriptions.  If not, they are a great anti-aging treatment; but only some of them, not all.  Some herbs are even more effective than the best eye creams and other skin care products when it comes to rebuilding and repairing collagen and reversing wrinkles.

The bottom line, however, is that a great anti-aging treatment can reduce or eliminate wrinkles, get rid of age spots or liver spots, allow you to live a
longer and healthier life, and even increase your self esteem. 

Looking young and feeling young are a great start to a more meaningful healthspan and life extension!!

Here's how.....

How Can An Anti-Aging Treatments Reverse Aging And Make You Look And Feel Younger?

Anti-aging treatments should deliver optimal macronutrients AND micronutrients to your body's cells to ward off free radicals, rejuvenate cells, detoxify the body, and make the entire body and mind youthful through effective regulation of hormones in our bodies. 

They can also keep AGE's (advanced glycation end-products) at bay, which can give your skin a more youthful glow and feel.  They also retain moisture in the skin and keep it supple over time.

Simply put, an excellent anti-aging treatment (or treatments) should reduce or eliminate the need for the following:

  • anti aging creams

  • the best eye creams

  • an acne treatment (or acne treatments)

  • Botox (also referred to as botulinum toxin)

  • the best anti aging moisturizer

  • breast implants (to make you look younger and "perkier")

  • cosmetic surgery (such as face lifts for skin tightening or the lap band for rapid weight loss)

  • a dermal filler like Juvederm or Restylane or Radiesse

  • makeup (especially the kind that hides the crows feet around the eyes, lip wrinkles, sagging skin or crepe skin, and other indications of getting older)

  • skin treatment or treatments

  • a toner (which shrinks the appearance of pores on the face and cleanses the skin

  • therapeutic essential oils (that moisturize the skin and plump out wrinkles such as crows feet and wrinkles on the neck and hands)

  • retinol (which is an animal form of vitamin A; We do not recommend Retinol since animal based anything is cancer-causing)

  • co2 laser skin resurfacing or laser skin treatments (for sun spots, age spots, acne scars, and deep wrinkles)

  • coolsculpting (which is a modern way to freeze fat to assist the body in quickly expelling it from the body, resulting in a slender, youthful body)

  • bioidentical hormone replacement therapy (a risky anti aging treatment which claims to be great menopause treatments, alzheimer treatment, etc)

  • a face lift, face lifts, face treatments, skin tightening (for a younger looking face)

  • stem cell treatment, transplant, therapy (expensive anti aging treatment for life extension and a rejuvenated outlook on life)

  • NSAID's, anti depressants, nerve pain presciptions, muscle relaxants, or alagesics (for fibromyalgia, menopause, andropause, mid-life crisis, etc)

The One Thing About Anti-Aging That No One Ever Addresses: (Hormones)

When anti aging treatments help  to regulate hormones in the body, human aging begins to slow down and sometimes even reverse itself.  Hormones are an integral part of the human aging process and a key indicator of our bodies' break down as the years go by. They can lead to accelerated aging if not taken care of effectively.

By regulating the hormones in the body, we are essentially anti aging on a cellular level or in other words, from the inside out. 

The best way to regulate your hormones is through a nutrient dense plant-based diet. These very foods fall under the large umbrella known
as anti-aging foods.  (more on this below; please read further).

Hormones such as cortisol and insulin are two major players in determining how your body ages and how it eventually begins to degenerate.  Another essential hormone that determines how we age is ghrelin, also known as the hunger hormone.  In a nutshell, the hungrier you are, the more junk you consume, and the quicker you age.  If your hormonal levels are off, then your toxic hunger will accelerate your rate of aging. 

Hormonal deficiencies nowadays leads to low testosterone (also referred to as Low T) and menopause in women and andropause in men.  Some men and women are impacted by these hormonal issues much earlier than they should be.

My wife and I know women who have experienced menopause in their thirties and men who are on testosterone replacement therapy for Low T in their thirties as well.  And painful conditions such as fibromyalgia affect men and women alike (although women get it much more often than men).

This is not natural!!  Most treatments for Low T via prescriptions are the worst thing for your body; menopause treatments in the form of prescriptions are equally bad for you.  Both treatments are masking the problems but not fixing the root cause.  Anti aging treatments via honest supplementation and anti aging foods and herbs is the key to reversing the aging process and eliminating such conditions.  Studies show that alternative medicine is far superior to treatments at anti aging clinics or anti aging doctors.

Men and women were not experiencing this just 20 to 30 years ago.  There are healthy men in their 50's and 60's right now who have higher levels of testosterone in their bodies than men in their 30's.  There are healthy women in their 50's who are still able to bear children while some women in their 30's are experiencing menopause with extremely uncomfortable hot flashes.

Very scary trends.....

The best anti-aging treatment(s) will regulate the hormones in our bodies and increase our healthspan naturally. Without the effective regulation of
hormones, anti aging is simply not possible!

Great Anti-Aging Treatments Can Be Effective, NATURAL Menopause Treatments

Menopause treatments are an inevitability for women as they reach their golden years.  As women age and their hormones sometimes
get out of whack, women are more prone to hot flashes, lack of sleep or sleep deprivation, reduced sex drive, fibromyalgia, brittle bones from
osteoarthritis, and constant irritability.  Some of these symptoms can linger and even lead to depression.

As a man, I admit that I don't have any idea what women go through during these difficult times.  Although male menopause (known as andropause) does, in fact, have its share of problems, I have not reached it and I hope to keep from getting hit hard with it when the time comes.

An anti-aging treatment can naturally be used as a menopause treatment (or treatments).  The regulation of the body's hormones is the key to doing so.

An anti aging diet that is rich in nutrients rejuvenates the body's hormones and this keeps the body young and prevents accelerated aging.  Women
who are prematurely menopausal are increasing very rapidly nowadays due to poor diet, poor environment, lack of sleep, low quality of life, various forms of stress, inflammation, etc. 

Anti-aging treatments can naturally treat menopause more successfully than many pharmaceutical drugs and without horrific side effects.

Anti aging foods such as kale, bok choy, spinach, broccoli, mung bean sprouts, alfalfa sprouts, broccoli sprouts, sunflower sprouts, adzuki sprouts, sweet pea sprouts, buckwheat sprouts, clover sprouts (which contain plant estrogens that regulate the hormones in the human body), fenugreek sprouts, and radish sprouts are all the healthiest foods in the world.  Add to that sea vegetables and wheat grass and you can eliminate the need for prescription menopause treatments and pretty much reverse aging right away.

Reverse aging right away.....

There are other anti aging foods such as wheatgrass, algae (yes, you DID read that correctly), peppers, ginger, garlic, okra, eggplant, cauliflower, and onions that can add vital enzymes to the body, which, in turn, naturally rejuvenate the hormones in the body and effectively combat the effects of menopause.

Enzymes are almost always overlooked when it comes to menopause treatments because science has not been able to identify all of the enzymes the body uses and its many effects in the body.  It's much easier to cover up the symptoms than to cure the problem(s), right?  That's modern medicine for you.

Although there are many more anti aging foods that are great and effective, the ones listed above are probably the best starting point. 

What Is The Best Anti-Aging Treatment And How To Incorporate It Into Daily Life

A great way to begin natural anti aging is via anti aging foods and anti aging supplements!!  For example, foods that are rich in vitamins and especially in minerals should be consumed every single day.  There are some excellent anti aging supplements that can benefit even the most diseased bodies and rejuvenate them over a short period of time.

Anti aging supplements are a must if you would like to reverse aging and rejuvenate the body and even kill cancer and a whole host of other diseases. 
Supplements such as a bacterial form of vitamin B12, vitamin C from Amla Berry extract, phytonutrients from Turmeric, Vitamin D, and the Vitamin A family are a great starting point.  Unfortunately, our bodies are unable to get enough nutrients from the foods that we eat.

A combination of vitamins, minerals, phytonutrients, enzymes, hormones, and oxygen that work in unison to combat things such as menopause and a plethora of ailments.  A true anti-aging treatment will incorporate all of these in the adequate combination in order to achieve optimal, disease free health.

If you have a limited budget and you would like the best bang for your buck, the best anti aging treatments are wheat grass juice and algae supplements.  Blue green and greeen algae (also referred to as Chlorella) are the healthiest forms of algae to consume.  A reputable brand such as Klamath Lake is what we recommend.

A Great Anti-Aging Treatment Can Reverse Low T

Testosterone replacement therapy has become a big business in the modern world over the years.  Men are prematurely becoming victims to low testosterone, also referred to as Low T.  Andropause, or male menopause, is the end result of low testosterone (Low T) in men.

Despite the fact that anti aging doctors are more than anxious to set up clinics to administer testosterone replacement therapy or therapies (which is the equivalent of hormone replacement therapy from women suffering from perimenopause or menopause), we must also take into consideration that the cause of Low T can often times be contributed to diabetes, stress, lack of sleep or sleep deprivation, deficiencies in minerals such as zinc and copper, and other factors as well.  Poor diets such as the standard American diet (also called the SAD diet) can also be a contributing factor.

A great anti aging treatment that uses anti aging herbs such as ashwaghandha and gotu kola to naturally increase testosterone levels in men is a smarter way to go about reversing Low T in men. 

There are also superfoods or anti aging foods that can address and cure the low testosterone problem.

Superfoods such as cruciferous vegetables, sea vegetables such as kelp and fucoidan, brown rice bran supplements like Sun Warrior, chia seeds, flax seeds, hemp seeds, quinoa, algae supplements, wheat grass, beans and lentils, bee pollen, and high quality protein from sprouts.  

Prescriptions are not the best answer to these issues.  Natural supplements and anti aging treatments are the most effective way to cure Low T.

Is there an anti-aging treatment or treatments that you don't see on this page? Are there some that you'd like to share?

Anti Aging Treatments For Life Extension, Skin Care And The Best Eye Creams

Anti-aging treatments that are focused on micronutrients and macronutrients for the human body will almost always lead to life extension; skin care improvements are also an inevitability.  Anti aging creams on the market almost always claim to be the best eye creams since that's a problem area for most people who start to notice the signs of aging such as wrinkles, crows feet, dark circles around the eyes, and sagging skin.

There is no such thing as the best eye cream or the ultimate skin care product(s).  Age-defying claims are always tied to an anti aging skin treatment that is touted as the best product on the market.  It's usually not true.

A simple rule of thumb is that all of the anti-aging treatments that are mentioned above on this page will lead to life extension and do more to reverse aging than any anti aging products on the market.  There is no anti aging cream or best eye cream that will improve your lifespan or healthspan.  Skin care products on the market will never do for the body what anti aging supplements and anti aging foods and herbs will.

For example, anti aging treatments from Clarins, Allergan (maker of Botox), Mario Badescu, Dr. Perricone, Lifecell, Neutrogena, can do what wheat grass and algae supplements can.  Dermal fillers, wrinkle treatments, wrinkle injections, cosmetic dentistry, porceline veneers,  skin treatments, laser skin treatments, cosmetic surgery, breast implants, an anti aging facial, body sculpting, the best anti aging moisturizer, or any anti aging products for dry skin, dry hands, or cracked skin, can do what anti aging foods and herbs can.

The best way to see an honest reversal of aging is from the inside out.  Our cells are responsible for the way we age and they are the top priority if your goal is to look and feel younger and actually live longer. 

The best anti aging treatment or treatments are a solid combination of anti aging supplements, anti aging foods, anti aging herbs, algae, sprouts, seeds (such as chia, flax, hemp), beans and lentils, distilled or purified water,plant based protein, raw vegetables with minimal fruit (consumed in fresh juice form), and exercise.